About me
I am Tomáš Líbal
I help clients achieve sustainable results. I specialize in muscle building, weight loss, and corrective exercise to ensure pain-free movement. My approach is rooted in coaching practice and experience from the UVN Hospital Prague, where I served as a nutritional therapist specializing in medical nutrition therapy.
About Fitness
Where would we train?
You don’t have to worry about a place for training! For our sessions, I have exactly what we need: a fitness room, all equipment, and a lot of motivation to reach your goals! NO PERM, NO ENTRY FEE. YOU ONLY PAY FOR TRAINING!
What I do?
I will create an effective program to help you achieve your goals—whether it's weight loss, muscle gain, pain relief or endurance improvement.
A personalized meal plan tailored to your goals and lifestyle. Balanced macros, delicious meals. Eat right, achieve results, and feel better every day.
Restore your body and relax your muscles with a professional massage. Relieves tension, speeds up recovery, and boosts well-being.
Why choose me
Personal training for fast and safe results. I’ll create a program that works just for you!
Smart meal guidance tailored to your fitness goals.
Customized training built around your body and lifestyle.
High-energy group sessions that keep you motivated and on track.
2 persons
3 and more
30 - 45 minutes
1 week, includes initial consultation, education, nutritional value settings, recipes and more
training and non-training day, initial consultation, education, education on working with calorie tables and more
Provides additional discount for training clients
Provides additional discount for training clients
Suitable for everyone with a disease that requires diet modification. Training clients have a 25% discount.
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