About me
I am Tomáš Líbal
A professional trainer, nutrition and massage therapist. I help my clients achieve their desired shape by creating personalized workout and diet plans, as well as providing massages that accelerate progress and relieve tension.
About Fitness
Where would we train?
You don’t have to worry about a place for training! For our sessions, I have exactly what we need: a fitness room, all equipment, and a lot of motivation to reach your goals!
What I do?
I will create an effective program to help you achieve your goals—whether it's weight loss, muscle gain, or endurance improvement.
A personalized meal plan tailored to your goals and lifestyle. Balanced macros, delicious meals. Eat right, achieve results, and feel better every day.
Restore your body and relax your muscles with a professional massage. Relieves tension, speeds up recovery, and boosts well-being.
Why choose me
Personal training for fast and safe results. I’ll create a program that works just for you!
Smart meal guidance tailored to your fitness goals.
Customized training built around your body and lifestyle.
High-energy group sessions that keep you motivated and on track.
2 persons
3 and more
30 - 45 minutes
1 week, includes initial consultation, education, nutritional value settings, recipes and more
training and non-training day, initial consultation, education, education on working with calorie tables and more
Provides additional discount for training clients
Provides additional discount for training clients