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Your body
Your rules
Shape your dream physique with personalized workouts and smart nutrition. Book a session
Background

About me

I am Tomáš Líbal

A professional trainer, nutrition and massage therapist. I help my clients achieve their desired shape by creating personalized workout and diet plans, as well as providing massages that accelerate progress and relieve tension.

Background

About Fitness

Where would we train?

You don’t have to worry about a place for training! For our sessions, I have exactly what we need: a fitness room, all equipment, and a lot of motivation to reach your goals!

My services

What I do?

Service 1

Trainings

I will create an effective program to help you achieve your goals—whether it's weight loss, muscle gain, or endurance improvement.

Service 2

Diet plans

A personalized meal plan tailored to your goals and lifestyle. Balanced macros, delicious meals. Eat right, achieve results, and feel better every day.

Service 3

Massage

Restore your body and relax your muscles with a professional massage. Relieves tension, speeds up recovery, and boosts well-being.

Benefits of training with me

Why choose me

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Trainings

Personal training for fast and safe results. I’ll create a program that works just for you!

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Nutritional counseling

Smart meal guidance tailored to your fitness goals.

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Individual approach

Customized training built around your body and lifestyle.

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Group trainings

High-energy group sessions that keep you motivated and on track.

Price list

Trainings
First training 500 CZK

Individual training 700 CZK

Group training 1200 CZK

2 persons

Group training Price by arranegment

3 and more

Diet plans
Nutrition consultation 600 CZK

30 - 45 minutes

Fully customized diet plan 4000 CZK

1 week, includes initial consultation, education, nutritional value settings, recipes and more

Diet plan 3000 CZK

training and non-training day, initial consultation, education, education on working with calorie tables and more

Fully customized diet plan for training clients 3000 CZK

Provides additional discount for training clients

Diet plan for training clients 2000 CZK

Provides additional discount for training clients

Have questions or want to sign up for training?

Contact me

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BeEvolution fitness Praha 6

Bělohorská 210/131, 169 00 Praha 6-Břevnov

Phone Icon +420 776 548 464 Instagram Icon
Email Icon tomas.libal@outlook.cz Facebook Icon